Honey with citrus fruits
Due to the vitamin C content, it improves vision, fights colds, inhibits the growth of cancer cells, and strengthens bones.
Citrus fruits regulate blood flow, preventing the clotting of arteries.
It is a source of energy for the body, it increases the production of white blood cells while helping the body to fight infections.
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The sugars in honey are simple and are absorbed immediately, which is why honey is a quick source of energy for the body, for athletes, children, pregnant women, the sick, and any suffering body. Honey has trace elements necessary for metabolism and nutrition, components of the skeleton and cells, which participate in various enzyme systems and regulate the acidity of the stomach. The vitamins in honey help absorb sugars.
It has antiseptic properties (helps to heal, clean, and disinfect wounds), is tonic, increases heart rate, reduces stomach ulcer problems, and helps recovery in cases of anemia due to the iron it contains. Due to the choline contained in honey, it helps with constipation and its antimicrobial action prevents the growth of bacteria and other pathogenic organisms.
